#28 - Insights from a Physiotherapist on Athletic Performance and Recovery - Featuring David Thomas, Founder of Kaizen Physiotherapy & Performance

Show Notes

Booking a physio appointment is one of those things we know we should do but we rarely actually do it.

In this episode, I’m joined by David Thomas, the founder of Kaizen Physiotherapy & Performance.

David’s career has taken some fascinating turns, from working with NHS patients to treating elite athletes, including footballers, rugby players, and Olympic competitors.

We dive into what it's like to work in the NHS, David's thoughts on areas for improvement, and the contrasts between public and private sector work.

We also explore the true benefits of physiotherapy and David's approach to getting rid of pain for good — spoiler alert - these don’t include the quick fixes you see online.

David shares his journey of starting a business from scratch and offers practical strategies for finding clients, the can be applied across any industry.

Expect to learn

03:30 Dave's Journey into Physiotherapy

06:10 Working in the NHS: Challenges and Insights

09:00 Preventative vs. Reactive Healthcare

15:40 Building a Physiotherapy Business

38:35 Networking and Business Growth Strategies

50:10 Starting a Business: The Hard Work Behind the Scenes

52:40 Challenges of Competing in a Big City

57:40 Outsourcing and Focusing on Strengths

01:07:45 Advice for Aspiring Physiotherapists

01:18:15 The Value of Professional Help